The soothing energy of Rose Quartz encourages empathy, reconciliation, and forgiveness of others. Lowering stress and tension in the heart, Rose Quartz clears out anger, jealousy, and resentment of others, and allows healing of heart issues and dis-ease associated with holding on to such negative emotions. Rose Quartz is a calming and reassuring crystal. It strengthens empathy, sensitivity, and aids in the acceptance of necessary change .It is also an excellent crystal for comforting grief. It’s said to help you to let go of tension, resentment, and is one of the ways to help you let go of stress.