Here is a few ways below in which you can work with your Inner Peace Set :
If you feel negative emotions ,hold your Lapis Lazuli over your third eye while breathing deeply for about ten minutes. And then hold it over your crown chakra for another ten minutes . Allow the negative thoughts and feelings to flow right out of your head and into the crystal through each exhale let them go .
Place a Lapis Lazuli moon on either side of you , level to one another just outside of each hip . Sit between between them and place the palmsone in both hands as you begin the meditation by closing your eyes and breathing deeply into your lungs to open your energy .
Take in nice deep breaths and allow yourself to connect to the crystal in your hands. Call in your Guides and ask to receive guidance in the highest form from your spiritual team . Making sure to keep breathing nice and gently throughout this meditation. Pay close attention to what comes to mind and how it makes you feel and why and allow it to come up to the surface . Dont force anything just let go of control right now and allow what needs to come up. At first it may be nothing and thats ok . Just allow your mind to fill so that you can learn to empty it when you really need to .
Always Thank your Guides and spiritual team once you are finished, and ask that they close this mediation with the sealing in of healing energy and sourround you in their protective puprle sheid for as long as its needed.
When you feel ready ,Begin by moving your fingers and toes and slowly open your eyes.
Making sure to write down in your diary what was shown to you.
Always drink plenty of water afterward and carry a grounding crystal with you if needed.
Write out on paper the feelings and reasons you feel that are holding you back from feeling at peace in your life. Fold your paper evenly and small enough . Placing the crystals as shown in the first picture with the moons on either side of the palmstone . Place the note under the palmstone and close your eyes , connect into your crystals and ask for help in fixing these issues .
Carry your palmstone with you when ever your feeling heavy mentally , pop it in your bra or pocket and take it out to hold and breathe with it for 5 to 10mins if needed.
A stone of protection that may be worn to guard against psychic attacks, Lapis Lazuli quickly releases stress, bringing deep peace. It brings harmony and deep inner self-knowledge. Encourages self-awareness, allows self-expression and reveals inner truth, providing qualities of honesty, compassion and morality to the personality. Stimulates objectivity, clarity and encourages creativity. Lapis Lazuli assists to confront and speak one’s truth and inspires confidence. It bonds relationships, aiding in expression of feelings and emotions.